28 Day Mindfulness Journal

This Guided Mindfulness Journal will give you everything you need to embrace self-care, deepen gratitude, and connect with the present moment.
 
This journal is for you if you’re looking to create space in your life for reflection, cultivate a daily mindfulness practice, and witness your personal growth over time.
 
Over 28 days, you’ll explore daily gratitude logs, thoughtful prompts, and open pages for free-flow writing. Your journey begins and ends with a letter to yourself, allowing you to capture your thoughts, emotions, and hopes and to see how far you’ve come by the end of your journey.
 
Happy journaling.